• Self-Care

    The Lie of Superwoman Syndrome

    Part II: Grace and Gratitude Series. Adapted from an article that first appeared in CBE’s blog, Mutuality, on 10/15/2020 (www.cbeinternational.org). Grace. That supernatural favor, help, or enablement. We can receive it and we can extend it. I’d like to begin this Women’s History Month with an eye towards grace. Because ladies, let’s be honest, we don’t give ourselves enough grace. We have embraced the societal, generational, and cultural LIE that demands that we swoop in and “save the day”. This doesn’t mean that we can’t – we know we can because we’ve done it time and time again. But, just because we can, doesn’t mean we should. “Super Woman Syndrome”…

  • Self-Care,  Uncategorized

    Embracing Grace & Gratitude in Hard Times

    Part I: Grace & Gratitude Series As 2020 was winding down, I was preparing for a speaking engagement that focused on embracing grace & gratitude. These particular topics are near and dear to me. However, when we think of 2020, being grateful may be the last thing that comes to mind. The above picture lists a few of the crazy things that happened last year. We were isolated, scared, having to learn new ways of working and living, all while reassuring our spouses, kids, co-workers, bosses, and ourselves that things would be okay. I wish we could relegate this to a year, but the truth is it is still going…

  • Uncategorized

    Top 10 Books of 2018

    This is by no means an exhaustive list of the AMAZING books that came out this year. They are simply my picks for ones that resonated LOUDLY with me in my pursuit of shalom. Please note: some of these were published before 2018. I just read or re-read them in 2018. Quiet: The Power of Introverts in World that Can’t Stop Talking by Susan Cain Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living by Shauna Niequist Bird by Bird: Some Instructions on Writing and Life by Anne Lamott I’m Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown Overrated: Are We More in Love with…