Monday Musings: Are you laughing enough?
Last night I attended a comedy show and laughed until my side ached. This was fitting because over the holiday my sister-in-law shared a statistic about kids laughing exponentially more than adults. According to an article in Psychology Today, “The average four-year-old laughs 300 times a day. The average 40-year-old? Only four. “ Now, I don’t know if these stats are true. But, I know I don’t laugh enough. So, I’m determined to up my laughter quota. Won’t you join me this week? It will certainly help us in our pursuit of shalom. I’d love to hear from you if you decide to join me on the quest to increase…
Monday Musings: Laugh More
You know that feeling you get when you’ve just had a full-on, tears streaming down your face belly laugh? The endorphins that rush through your body and the euphoric high are nature’s way of healing what ails you. Allow laughter to medicate your pain away instead of reaching for those other vices. #laughmore