In Pursuit of Shalom

“I can put you on medication, you can change your eating habits and adopt an exercise regiment; but ultimately it will be stress that kills you.” My doctor said these words to me last Spring. They were sobering. She mentioned health issues that have plagued my family for GENERATIONS! I was going down the same path, but at an accelerated rate because of stress. Stressful job + inability to say no + a conditioned “martyr” personality + circumstances that contributed to flimsy boundaries = CHANGE OF LIFESTYLE! I needed to make some radical changes in order to be well. So, here I am on the cusp of a new year.…