Monday Musing: Self-Perception

Fall is my favorite season. Leaves are falling off, the weather is cooling down and the candles, blankets, and hot tea come out. It is a great time for self-reflection. For years I’ve had a morning confession that helps me change my negative self-talk. All of us have it. Those voices in our heads. That tape that plays your mistakes and failures. Our self-perception can be one of our biggest hurdles. How we see ourselves impacts all of our interactions. If you cannot overcome negative self-perception you will find yourself settling for things and people that feed the negativity. We all need to do the work of overcoming negative self-perceptions.…